How to Prepare Baked Avocado and Egg

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Before you jump to Baked Avocado and Egg recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We are very mindful that consuming healthy snacks can help us really feel better in our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nonetheless, when it comes to eating between snacks. Shopping for snack foods can be a struggle because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you are not sensitive to nuts, try eating some almonds! Almonds offer a multitude of health advantages and are an excellent choice when you need a shot of energy. These kinds of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. Regarding almonds, however, they wont allow you to really miss a nap. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. Sometimes eating almonds could even be a mood increaser!

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to baked avocado and egg recipe. You can cook baked avocado and egg using 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Baked Avocado and Egg:

1. Provide 1 of Avocado, cut in half and pit removed.
2. You need 2 of eggs.
3. Prepare of salt.
4. Use of ground black pepper.
5. Use 1/2 tsp of coriander, chopped.
6. You need dash of olive oil, extra virgin.

Instructions to make Baked Avocado and Egg:

1. Preheat the oven gas mark 6..
2. On a small shallow baking dish place the avocado with flat side up..
3. Scoop a small amount of the avocado out to make room for the egg..
4. Carefully, crack the egg onto the avocado, leaving the yolk whole..
5. Drizzle with olive oil..
6. Sprinkle with the salt and pepper..
7. Place in the oven and bake for 15-20 minutes, or until the desired doness is achieved..
8. Sprinkle with coriander..
9. And enjoy..

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