Recipe of Baked Avocado Breakfast Bruschetta

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Baked Avocado Breakfast Bruschetta

Before you jump to Baked Avocado Breakfast Bruschetta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a great deal more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we're always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.

The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to baked avocado breakfast bruschetta recipe. You can have baked avocado breakfast bruschetta using 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Avocado Breakfast Bruschetta:

  1. Take 1 of Avocado.
  2. Prepare 2 small of Eggs.
  3. Provide 1/2 cup of Pico de Gallo or Chunky Salsa.
  4. Take 1/2 loaf of French Bread.
  5. Take 1 of Honey.
  6. Provide 1 of Salt.
  7. You need 1 of Pepper.

Steps to make Baked Avocado Breakfast Bruschetta:

  1. Preheat oven to 400°F.
  2. Cut avocado in half (leave skin on), remove seed, remove additional 1 tbsp from center of each half to accommodate egg..
  3. Salt and pepper avocado to taste..
  4. Crack 2 eggs into bowl, be careful not to damage yolk..
  5. Using a tablespoon, transfer 1 yolk to the center of each avocado half. Use egg white to fill space around yolk. Lightly salt and pepper..
  6. Place avocado halves in preheated oven for 12 minutes, or until finished. You can keep halves level by placing two mounds of kosher salt on a baking sheet and resting the avocados on the center of these mounds..
  7. While the avocado and eggs are baking, grill or toast 8-12 small round slices of bread..
  8. Arrange avocado and toast on plate, drizzle honey over toast and serve a few tablespoons of salsa beside avocado and eggs..
  9. To eat, scoop flesh of baked avocado and egg onto toast. Top with salsa as desired..

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