Step-by-Step Guide to Make Speedy Lee's Easy Southern Beef Vegetable Stew

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Before you jump to Lee's Easy Southern Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it's easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to lee's easy southern beef vegetable stew recipe. You can cook lee's easy southern beef vegetable stew using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Lee's Easy Southern Beef Vegetable Stew:

1. Prepare 2 Tablespoons of Olive Oil.
2. You need 1 Pound of Beef Stew Meat.
3. You need as Needed of Salt.
4. Get as Needed of Cracked Black Pepper.
5. You need 1/2 of Onion Diced.
6. Provide 2 Cloves of Chopped Garlic.
7. Use 1 Teaspoon of Dried Italian Seasoning.
8. You need 6 Cups of Water.
9. Use 14 Ounce of Can Tomato Sauce.
10. Use 3 of Beef Bouillon Cubes.
11. You need 1 Cup of Chopped Celery Stalks and Leaves.
12. Get 1 Cup of Frozen Corn Kernels.
13. Use 1 Cup of Fresh Diced Potatoes.
14. Get 1 Cup of Fresh Sliced Carrots.

Steps to make Lee's Easy Southern Beef Vegetable Stew:

1. Heat up oil in a deep stock pot over medium high heat. Generously season stew meat with salt and pepper. Brown stew meat and chopped onion together, approximately 7-10 minutes. Add Italian seasoning and chopped garlic during the last minute..
2. Add water, tomato sauce and beef bouillon cubes. Cover and simmer for 1 hour..
3. When ready add chopped celery, carrots, frozen corn kernels, and diced potatoes. Cover and simmer approximately 30-45 minutes until vegetables are fork tender. Adjust seasoning if needed..
4. Serve with fresh cornbread for a complete meal. Tastes even better the next day. Enjoy!! Note: This can be cooked in a crockpot, Insta Pot, etc. Just adjust your cooking times..

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