Recipe of Roasted Crunchy Parmesan Garlic Chickpeas
Hello everybody, welcome to my recipe page, if you're looking for Roasted Crunchy Parmesan Garlic Chickpeas recipe, look no further! We provide you only the best Roasted Crunchy Parmesan Garlic Chickpeas recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted Crunchy Parmesan Garlic Chickpeas recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Healthy and balanced eating promotes a feeling of wellness. We tend to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it's tough to find wholesome foods for something to eat between meals. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.
Yogurt can be a snack many individuals take for granted. Occasionally people choose to eat yogurt over a balanced lunch which is not the greatest idea. You cannot beat yogurt whenever it comes to a healthy snack though. It consists of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar absorption without lowering the taste of your snack.
A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let's go back to roasted crunchy parmesan garlic chickpeas recipe. To make roasted crunchy parmesan garlic chickpeas you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Roasted Crunchy Parmesan Garlic Chickpeas:
- Take 1 can of Chickpeas.
- Prepare 1/2 tsp of Garlic powder.
- Prepare 1/2 tbsp of Olive oil.
- Provide 1 tsp of Onion powder.
- Take 1 tsp of Grated cheese.
- Take 1/4 tsp of Salt.
- Provide 1/4 tsp of Pepper.
Instructions to make Roasted Crunchy Parmesan Garlic Chickpeas:
- Open the can of beans. Wash and drain the beans. Pat them dry and put into a bowl..
- Preheat the oven to 400°F.
- Add olive oil, onion powder, garlic powder, Parmesan cheese, and salt and pepper to taste. Mix together, coating the beans evenly. Above are the measurements I used but feel free to use more or less. Also you can add other spices if you'd like. I just prefer this combo..
- Place parchment paper on baking dish and spread out beans evenly. Make sure there is only one layer of beans so they cook..
- Bake the seasoned beans for 40-50 minutes. Be sure to flip the beans every ten minutes or so. Some ovens may cook them quicker or slower, so keep an eye on them. When they begin to look brown, they are most likely done. They should be crunchy when finished..
If you find this Roasted Crunchy Parmesan Garlic Chickpeas recipe useful please share it to your good friends or family, thank you and good luck.
