Recipe of Sausage Pasta Bake - Gluten, Wheat & Dairy free

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Before you jump to Sausage Pasta Bake - Gluten, Wheat & Dairy free recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. While we're constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a few modest changes can positively affect daily eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One healthy option that can give you a healthy start to your day is oatmeal. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it's easy to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to sausage pasta bake - gluten, wheat & dairy free recipe. You can cook sausage pasta bake - gluten, wheat & dairy free using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Sausage Pasta Bake - Gluten, Wheat & Dairy free:

1. Get 400 g of Gluten free Pasta.
2. You need 6 of Gluten free sausage or 12 chipolatas.
3. Use of Mushrooms.
4. Take of Courgette.
5. Get of Onion.
6. Get of Peppers.
7. Get Jar of bolognaise sauce.

Steps to make Sausage Pasta Bake - Gluten, Wheat & Dairy free:

1. Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.
2. Cook the sausages - once cooked chop into pieces.
3. Chop the vegatables into desired size and fry on a low heat for 5-10 minutes..
4. Add the sausage pieces, vegatables and dry pasta to a bowl.
5. Add the jar of sauce to the bowl and then approximately 3/4 of the jar of water and mix all together.
6. Transfer to a cooking dish and add to oven.
7. After 20 minutes check and stir then continue cooking for remaining time..
8. Serve as desired. We serve with gluten free garlic bread.

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