Recipe of Avocado brownies

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Before you jump to Avocado brownies recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

We are all aware that consuming healthy meals can help us really feel better within our bodies. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be difficult when it is snack time. Shopping for goodies can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need an instant pick me up.

While searching for a convenient wholesome snack, don't forget about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is very easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites wonderfully with nuts and seeds. It's an excellent approach to delight in a flavorful snack without the need of too much sugar.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it's easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to avocado brownies recipe. You can have avocado brownies using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Avocado brownies:

1. Take 1 of avocado.
2. Take 1/2 cup of apple sauce.
3. Use 1/2 cup of maple syrup.
4. You need 1 tsp of vanilla extract.
5. Prepare 3 of eggs.
6. Prepare 1/2 cup of coconut flour.
7. Take 1/2 cup of cocoa powder.
8. Use 1/4 tsp of sea salt.
9. Get 1 tsp of baking soda.

Instructions to make Avocado brownies:

1. Preheat oven 350°F or 176°C.
2. Grease and line baking paper to a 8 x 8 inch square pan. Set aside..
3. In a blender combine avocado (pitted first), applesauce, maple syrup and vanilla. Once blended well pour into a large bowl..
4. Whisk in the eggs..
5. Add the coconut flour, cocoa powder, sea salt and baking soda. Stir until well combined. Add dark choc chips if desired..
6. Pour batter into prepared pan..
7. Place into oven and cook for 25mins. Allow to cool in pan for 20mins then cut..
8. Keep in an airtight container for 4 days or store in fridge or freezer for longer life.

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