Recipe of Blackened Salmon

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Before you jump to Blackened Salmon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. While we're constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.

One way to address this to begin seeing some results is to realize that you do not have to change everything straightaway or that you need to completely get rid of certain foods from your diet. It's not a bad idea if you want to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

Obviously, it's not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to blackened salmon recipe. You can cook blackened salmon using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Blackened Salmon:

1. Provide 1 piece of Salmon.
2. Use 1/2 tsp of Salt.
3. You need 1/2 tsp of ground black pepper.
4. Get 1/4 cup of olive oil, extra virgin.
5. Provide 2 tbsp of lemon juice.
6. Provide 1 tsp of garlic powder.
7. Provide 1 tsp of onion powder.

Steps to make Blackened Salmon:

1. In a mixing bowl add the following ingredients.
2. Massage into salmon.
3. Heat a skillet med/high sear salmon on both sides for 2 mins on each side.
4. Preheat oven to 400° while searing salmon.
5. Transfer salmon skin side up and juices to a baking dish.
6. Let finish in oven for 15 mins or until skin is crunchy to your liking.

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