Recipe of Baked Ranch Chicken Thighs

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Before you jump to Baked Ranch Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.

Initially, you will need to be extremely careful when food shopping that you don't automatically put things in your basket that you no longer wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to baked ranch chicken thighs recipe. You can have baked ranch chicken thighs using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Baked Ranch Chicken Thighs:

1. You need 4-5 of boneless skinless chicken thighs.
2. Take 1 cup of Italian style breadcrumbs.
3. Prepare 1 pkg. of Hidden Valley Ranch dressing mix (in the envelope).
4. Prepare 1 of raw egg.
5. Prepare of Extra virgin olive oil for baking.

Instructions to make Baked Ranch Chicken Thighs:

1. Rinse chicken thighs in cold water, pat dry and trim excess fat. I like to leave a little fat for some flavor..
2. Mix together the bread crumbs and most of the dry Ranch dressing mix on a plate (reserve some in the envelope for later)..
3. In a bowl, crack the egg and slightly whisk it..
4. Dip each thigh in the egg and then in the breadcrumb mixture. Coat well on both sides..
5. Place the breaded thighs in a baking dish and sprinkle remaining Ranch mix on top of each thigh. Drizzle with extra virgin olive oil, enough for baking..
6. Bake in a 350 pre-heated oven for about an hour. Juices should run clear..
7. Baste once about 45 minutes into cooking time, to make it crispy..

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